AYURVEDIC VITALITY TONICS

This balanced combination replenishes the body, reduces inflammation and supports pre & post-exercise healing. It's also super tasty!! Enjoy!

AYURVEDIC VITALITY TONIC:

1 Cup of Fresh Almond Milk

Blended with:

1 Date

1 Tbsp Ghee

10 Raw, Soaked Almonds

Pinch of Cinnamon

Pinch of Cardamom

Pinch of Turmeric

Pinch of Black Pepper *optional

POST WORKOUT TONIC:

1 Cup of Fresh Almond Milk

Blended with:

½ Tsp Raw Honey

1 Tbsp Ghee

10 Raw, Soaked Almonds

Pinch of Cinnamon

Pinch of Cardamom

Pinch of Turmeric

Pinch of Black Pepper *optional

Pinch of Ground or Fresh Ginger

1 tbsp Sprouted Brown Rice Protein

1tsp l-glutamine *optional

1tbsp Collagen Powder *optional