SPRING GREEN TONIC - VIDYA LIVING
Connect to the vibrant energy of Spring with this cleansing & revitalizing juice from Vidya Living. This gentle, alkalizing recipe comes from Claire’s new seasonal juicing guide, an abundant source of holistic knowledge to nourish and align your body through the shifting seasons. Enjoy !
C | I’m an avid year-round juicer, but I also believe in the power of eating seasonally and following the natural rhythms of the earth. I wanted to create a guide that allows you to reap the benefits of daily juicing, while highlighting seasonal produce, herbs and spices that help keep your body balanced through the changing seasons. I believe when you can connect with these natural cycles, health becomes intuitive and you deepen your personal connection with your body, mind and spirit. Here’s a peak inside the Spring eBook with my favorite Spring Green Tonic Juice….
SPRING GREEN TONIC
1 bunch spinach
2 radishes (without greens)
¼ bulb fresh fennel
1 bunch fresh mint
½ lemon, peel removed
½ lime, peel removed
Wash your greens thoroughly and remove the peels and pithe from your citrus. Process all ingredients through your juicer. Pour into a glass and enjoy right away, or seal in an airtight glass container and store in your fridge up to 36 hours.
Makes 1-2 servings