Creating health and wellness is a dynamic and ever evolving process. My approach is focused on nourishing all aspects of our lives to create harmony, balance, and peace: physically, spiritually, and emotionally. In my practice, I focus on preventive measures, clean diet, regular physical exercise, time in nature, social connection, and relaxation. All of these aspects affect the body on a cellular level, either stressing or supporting regeneration and optimum health.

Dahl house is a portal of healing, transformation, and community. The more my practice grows, the more I grow and expand myself, thus expanding the scope of what I am able to contribute to the lives of others. Join me on a journey to rebalance your lifestyle and build optimal wellness. Together we’ll create a personalized lifestyle plan that is attainable and realistic: a plan that will have you looking and feeling vibrant, strong, and full of energy. I look forward to connecting with you! 


I believe that we each have an innate power of intuition and discernment that can guide us to make the diet and lifestyle choices that serve us best. As a result, I’ve dedicated my practice to creating optimal lifestyles through a whole foods, plant-based approach that educates and empowers my clients to make lasting change. My passion is to motivate individuals to make the transformation to total and complete health.


Find me on Instagram