The Art of Wellness

Cover- Final-3 copy.jpg
Cover- Final-3 copy.jpg

The Art of Wellness

29.00

Reclaim your vitality! The Art of Wellness is a foundational guide that will help awaken you, educate you, and give you a deeper understanding of holistic health. It’s about creating wellness in all areas of your life and nourishing your body from the inside out. We’ve focused on sharing the fundamentals of nutrition and fitness in a simple, straightforward, yet comprehensive way.

The Art of Wellness is a 200 page guide that includes original, easy to follow recipes, weekly meal plans, and workout guides. We’ve also included printable grocery lists, a healthy eating schedule, and a holisitc lifestyle checklist. Honor yourself and transform your relationship with your body and health. You deserve a life full of abundance, vitality, and wellbeing!

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